In today’s perpetually plugged-in, fast-paced world, personal energy is increasingly taxed, and finding ways to rejuvenate and re-energize is more challenging than ever. Recognizing there is a universal need for increased personal energy and revitalization, Four Seasons is launching Energy by Four Seasons.. Guests seeking an integrated and customized approach to wellness will now have access to a locally-inspired collection of spa treatments, dining options and other energy-boosting solutions curated specifically to promote greater overall well-being both inside and out, and allow guests to make the most of each day.

Maintaining optimal personal energy levels is becoming increasingly challenging.  As part of a commitment to innovation and meeting the evolving needs of guests, Energy by Four Seasons seeks to mitigate the impact of daily stress on energy levels with a deepened commitment to offering simple and effective energy-boosting solutions.

“Since opening North America’s first hotel with a full-service spa in 1986, Four Seasons has been a leader in holistic wellness,” says Simon Casson, Chairman, Global Spa Task Force at Four Seasons Hotels and Resorts. “Recognizing that each guest has a unique journey to rejuvenation that encompasses both mind and body, we’ve not only developed new and innovative treatments at our world class spas, we’ve also created nutritious food and beverage options. This, complemented by our exclusive customizable sleep experience launched early this year, truly creates a sanctuary for guests where they can successfully relax and recharge and experience energy-enhancing benefits well beyond their stay at Four Seasons."

Whether visiting Four Seasons for a few days to escape the stresses of day-to-day life and experience a revitalizing Four Seasons wellness package, or for a few hours to power up with a nutritionally-packed lunch, Four Seasons provides customized experiences designed to meet the individual needs of any guest focused on boosting energy levels and restoring vitality.

Many energy solutions are delivered holistically as spa experts work in tandem with other disciplines for a balanced approach to wellness. At Four Seasons Westlake Village, California, guests benefit from a team of registered dieticians who create Sustained Living menus. The experience extends to optimizing relaxation and sleep in a dedicated Tranquility Wing featuring sleep consultations, meditation or hypnotherapy.  Energy healing and personalized fitness programming are also part of the experience. Because energy levels should be sustained beyond a visit to Four Seasons, the Hotel offers Life Balance consultations and hands on cooking classes to reap all the benefits of healthy living at home.

Additional highlights from the full range of Energy by Four Seasons experiences include:

Spa: Whether in search of a little luxurious pampering or in need of restorative treatments, guests can choose from a number of unique, exclusive and locally-inspired spa experiences. Four Seasons Safari Lodge Serengeti, Tanzania offers the Mbuyu Experience, which incorporates the exotic baobab fruit of the African savannah. The vitamin and antioxidant-rich fruit is used in a sequence of treatments including juicing, massages and a baobab tasting, all designed to rejuvenate the immune system and promote mental clarity. Four Seasons Resort Maldives at Kuda Huraa uses lunar energies that correspond to the moon’s four phases to align the body’s natural rhythms, while Four Seasons Hotel Beijing works with leading doctors of Traditional Chinese Medicine to restore the body’s Qi to stimulate vitality, and eliminate toxins and tensions with Tibetan singing bowls.  

Food and Beverage: Because poor food choices can lead to a lack of energy, wellness must be addressed from within, beginning with nourishing and healthy foods.  By embarking on a 24-hour detox at Four Seasons Hotel Hong Kong featuring cold-pressed raw juices, smoothies and “mylks” that boast an abundance of essential vitamins and minerals, guests are offered a variety of revitalizing and rejuvenating food and beverage options. At Four Seasons Resort Seychelles, healthy meals are designed for each guest according to a guest’s Yi-King master element, served to enhance the benefits of a hilltop fusion massage.

Services and Amenities: Understanding that fitness is a fundamental part of achieving optimal health and benefits mind, body and soul, Four Seasons has elevated the experience of exercising by offering guests new ways of achieving their personal fitness goals for optimal wellbeing. Guests can participate in the ancient Chinese art of Tai Chi at Four Seasons Hotel Hong Kong, ocean-view yoga at Four Seasons Resort Maui at Wailea, or antigravity yoga in Four Seasons Resort Maldives at Landaa Giraavaru, to name just a few.

在如今这一生活节奏迅速紧凑、休息时间屈指可数的社会，每个人的能量和精力总是不断透支。因而寻得适当的方式为自己充电与恢复身体活力显得愈发具有挑战性。深知现代人对重获能量与活力的迫切需求，四季酒店全新推出“悦活身心•焕能四季”的概念与创意，旨在为宾客带来全方位、定制化的健康体验。这些体验充分融合四季酒店所在地的水疗护理、餐饮特色及其他激活身体能量的有效方法，令身心获得由内而外的整体健康，使宾客以最佳状态迎接每一天的挑战。

始终保持机体的能量水平对所有人而言都越发具有挑战性。“悦活身心•焕能四季”将帮助宾客减缓日常压力对个人能量水平的抑制，同时也将通过简单而有效的方法激发更多身体活力，再现四季对锐意创新与满足不断变化的宾客需求的承诺。

“自1986年四季酒店开业北美地区第一家设立全方位水疗中心的酒店伊始，四季始终是带来全身心健康的领导者。”四季酒店集团全球水疗团队主席西蒙•卡松如是说，“当认识到每位客人都有独特的身心恢复之道时，我们不仅在世界级的水疗中心内带来创造性的全新水疗护理，还以精心搭配的营养餐饮之选作为辅助，再结合我们今年年初推出的独家、定制的完美睡眠计划，四季将为宾客带来一处能够真正放松充电、重拾能量的宁静之所，令宾客在此获得远远超乎传统入住体验的非凡下榻体验。”

无论是在四季酒店小住几日，体验四季的健康方案，以此远离日复一日的生活带来的种种压力，或是在酒店驻足几小时，静静享受一顿营养午餐而后小憩一番，四季都将为宾客提供客制化的健康体验，满足每位客人不同的需求，尽力帮助他们恢复能量水平，重焕活力。

许多健康与能量相关的方案都需寻求各方面的平衡，由水疗专家与其他领域的健康专家共同打造而成。在加州西湖村四季酒店，专业的注册营养师团队为宾客悉心设计了一份Sustained Living健康菜单。同时，优质的宾客体验延伸到宾客休憩和睡眠的每一个细节，为此酒店特设一处Tranquility Wing，为宾客提供睡眠咨询、冥想课程及催眠疗法等。此外，能量愈疗和个性化的定制健身课程也是健康体验的一部分。为了让宾客在离开四季酒店后仍能时时保持最佳的能量水平，加州西湖村四季酒店也持续提供相关咨询以及简单实用的厨艺课程，令宾客在家中亦能乐享与酒店内同样的健康生活。

“悦活身心•焕能四季”为宾客提供的健康方案包含多个方面：

水疗护理：无论是期待寻觅奢华的休闲方式，或是恢复式的治愈体验，宾客均可在一系列当地特色的水疗护理中选择专属于自己的称心体验。坦桑尼亚的塞伦盖蒂四季游猎原墅酒店的Mbuyu Experience健康体验，融合了异域风情的非洲大草原上闻名遐迩的猴面包树果实。富含维他命和抗氧化因子的猴面包树果实也被用于整个健康方案的各个环节，包括果汁、按摩和餐食等，帮助宾客提升免疫系统活力，并使头脑更为清晰。马尔代夫库达呼拉岛四季度假酒店则运用月亮的能量，借助月相的阴晴圆缺来调整身体的自然韵律。而北京四季酒店发挥古老的中医魅力，通过调理内部气理使身体能量恢复，并利用藏族的钟碗的余音消除人体内的毒素。

饮食：众所周知，错误的饮食选择会导致能量的匮乏，健康的身体需要通过合理的饮食来从内调养。香港四季酒店的24小时排毒健康套餐包含特色冷榨鲜果汁、冰沙及拥有丰富人体必需维生素和矿物质的饮品等，为客人们提供多样的赋活能量饮食之选。塞舌尔群岛四季度假酒店则可通过评估个人体内《易经》所述的主要元素，以此定制出的健康食谱，使按摩护理的效果发挥至最佳。

服务及设施：深知健身是令人身心均达到最佳状态的重要部分，四季酒店带来全新的健身体验，帮助宾客更进一步地达到健康目标。从香港四季酒店的传统太极到茂宜岛四季度假酒店的海边瑜伽，或马尔代夫兰达吉拉瓦鲁岛四季度假酒店的反重力瑜伽等，都将以别具特色的健身与运动项目，为宾客带来更完美的健康体验。