2024年世界睡眠日来临之际，深圳益田威斯汀酒店携手AYANAYA冥想中心，在酒店三层露台会议室举办了以“正念自愈，拥抱酣眠”为主题的睡眠日活动。活动旨在引导宾客体验正念冥想和音疗助眠，鼓励宾客保持健康的生活节奏，提升睡眠质量，焕发活力迎接崭新的一天。

      活动现场，深圳益田威斯汀酒店市场部负责人结合“酣然好梦”品牌核心健康生活要素，各来宾介绍备受赞誉的威斯汀标志性天梦之床和酣然好梦薰衣草精油。这些产品和理念旨在为宾客创造舒适恬静的睡眠氛围，以多感官的松弛感受进入深度睡眠。专注于宾客高质量睡眠体验的威斯汀天梦之床（Heavenly® Bed）承托宾客疲惫的身心。酣然好梦薰衣草精油（Sleep Well Lavender Balm）则令人静心宁神，在清新的植物芳香中入梦。

      AYANAYA创始人结合冥想与心理学的概念，以颂钵和手碟等乐器，带领宾客现场体验音疗助眠，呼吁宾客摒弃杂念，深度放松自我，达到身心的内外平衡。

      酣眠过后，酒店精心为宾客准备了营养美味茶歇、威斯汀鲜活饮和时令鲜果。这些精心准备的饮食不仅营养均衡，更具风味和口感，助力宾客保持身心健康，提升睡眠质量。热衷不同口味的宾客在体会到美味的同时，也能收获健康。

In celebration of World Sleep Day 2024, The Westin Shenzhen Nanshan, in collaboration with AYANAYA wellness lab, held a meditation event for Good Sleep. The event aimed to encourage guests to maintain a healthy rhythm of life, improve the quality of their sleep and welcome a new day with renewed vigour.

During the event, the Westin signature programs were introduced to guests, which are created to support a restful night. The signature Heavenly® Bed, Lavender Balm and Sleep Well Menu have been thoughtfully crafted to ensure guests rise refreshed. The Westin Heavenly Bed is uniquely designed with plush, pillow-top construction for premium comfort and support. Sleep Well Lavender Balm bedside amenity eases tensions and soothes the senses.

Guests rubbed Lavender Balm on wrists, and the founder of AYANAYA played the musical instruments including singing bowl and hand drum, leading them to let go of distractions, relax deeply and achieve inner and outer balance of body and mind, finally drift into dreamland.

After a restful nap, guests were treated to Westin Fresh by the Juicery and a variety of nutritious tea break. Westin chef has crafted delicious dishes with guest’s well-being in mind, giving their freedom to choose when it comes to portion size, nutritional balance and quality of ingredients.